30 Quick & Easy Protein Snack Ideas

October 16, 2019 | Crystal Paine Add to my favorites Need some quick and easy protein snack ideas? Here are 30 tried and true ideas that require very little time and effort! One of the things that has helped me be more functional this pregnancy is making myself eat some type of quick protein snack…

How to Finally Break Free from Anxiety & Stress

Need some practical encouragement to move past anxiety, stress, and survival mode? Longing for life of more wholeness? Don’t miss this episode with Aundi Kolber! Missed previous episodes of The Crystal Paine show? You can listen to them here. Okay, I know I’ve said this before about other episodes, but I truly think today’s episode was one…